Contact Information
Quintic Consultancy Ltd.
Unit 8, The Courtyard, Roman Way
Coleshill, Birmingham
B46 1HQ, UK
+44(0)1676 530 730 | +44(0)1675 620 999
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Contents page and overview

  Athletics – Jumps    Long jump, Triple Jump, High Jump, Pole Vault
  Athletics – Throwing    Javelin, Shot Put, Hammer, Discus
  Athletics – Track   100m Sprint, 400m Hurdles, Sprint Start
  Badminton   Serve, Rally, Smash, Drop Shot
  Basketball    Passing, Shooting, Free-throw, Lay-up, Defence & Attack
  Boxing     Combination punching, Straight & Upper Cut
  Cricket    Batting, front & back foot, Bowling, pace & spin
  Diving    3m & 10m dives, Individual & Synchronised
  Golf    Full Swing and Putting
  Karate    Wado Ryu, Punching, Kicking, Sparring, Blocks & Exercises
  Netball    Passing, Shooting, Defence & Attack Drills
  Rowing    Individual & 4-man teams, Ergo Rowing.
  Rugby Union    Passing, Tackling, Lineouts, Scrums, Kicking
  Squash    Forehand & Backhand, lob, drive volley, drop shot
  Swimming    Divestarts, Turns, Butterfly, Frontcrawl, Backstroke
  Table Tennis    Serve, Rally, Specific Shots
  Trampolining    No Twists, 0.5, 1.5, 2.5 Twists
  Weight Lifting    Bench Press, Clean, Squat, Deadlift, Snatch

Note: Badminton, Netball & Table Tennis available for FREE download from the website: Contact us for download information…

  Example module – Basketball Questions
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Example module – Basketball Answers
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  Video Library
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ssqcontents | Quintic Sports